Bringing you the very best music across the board - We are not limited to genre, the only rule is that the music is good. NOT play-listed and never will be.
Episodes
Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
Celebrating the music of woman artists, producers, musicians, singers and rappers.
Hot Heels - Barbara Moore Sound
Lost In Music - Sister Sledge
Spacer - Shelia and B Devotion
Night In Tunisia (Scrimshire re-Edit) - Chaka Khan
Born 2 B.R.E.E.D. (Paisley Park Edit) - Monie Love
Let's Talk About Sex (True Confessions Edit) - Salt N Pepa
Tom's Diner - DNA ft Suzanne Vega
Get Ur Freak On - Missy Elliot
I'll Say It Again - Sweet Linda Devine
Love Power - Dusty Springfield
Magic Carpet Ride - Kiki Dee
Compared To What? - Della Reese
Bass Catch - Carol Kaye
You - Shirley Scott and the Soul Saxes
Give It Up - Barbara Dennerlein
You Sent Me Flying - Amy Winehouse
Tears Dry On There Own - Amy Winehouse
Spanish Harlem - Aretha Franklin
You Got Me Started - Ria Currie and the Deep Soul Messengers
You Made Me So Very Happy - Bobbie Gentry
Cherry On Top - Lou Hayter
Starry Night - Peggy Gou
Runaway - Loleatta Hollaway
I'm Coming Out - Diana Ross
I Need Your Loving - Teena Marie
Forget Me Nots - Patrice Rushen
Do It To The Music - Raw Silk
Greatest Par Of Loving - Straight Jacket
Tuesday Feb 09, 2021
Tuesday Feb 09, 2021
It's cold outside and snow is on the ground but the funk is there to warm you up.
Summer In The City (Thelonious Beats Remix) - Quincy Jones
What You Do To Me - Josie Falbo
Caught Up In The Rapture - Anita Baker
It Don't Mean A Thing - Alice Babs
Get Ready - Ella Fitzgerald
Fat Backin' - Fat Back Band
Evolution - Magnum
What's Shakin' 9th Creation
Always There - Incognito ft Jocelyn Brown
He's My Sunny Boy - Diana Ross and the Supremes
Don't Worry 'Bout A Thing - Stevie Wonder
Too Hot Too Handle - Heatwave
Mirror Balling - X-Ray Ted
Home Is Where The Hatred Is (Live) - Gil Scott-Heron and Brian Jackson
We Live In Brooklyn Baby - Roy Ayers Ubiquity
Baretta's Theme (Keep Your Eye On The Sparrow) - Ron Carter
Psychedelic Sally - Lionel Hampton
Keep On Keeping On - Nolan Porter
Dancing In The Street - The Mamas and the Papas
Back From The Street - Soul Immigrants
Atlantic Avenue - Average White Band
Kinky Afro Cuban - Nestor Alvarez
Kalimba Story - Earth Wind and Fire
You're The Man - Marvin Gaye
All Because Of You - Leroy Hutson
Tuesday Jan 12, 2021
Tuesday Jan 12, 2021
Live and direct from The People's Republic Of Westcliff.
Impeach The President - The Honey Drippers
Back In The USSR - Ramsey Lewis
Comin' Home Baby - Fred Ramirez
Smack My Pitch Up - The Traffic
Walking On The Moon - The Take Vibe
Les Fleur - Minnie Ripperton
The Boss - James Brown
Hot Shot - Saun and Starr
We've Gotta Find A Way Back To Love - Freda Payne
Funky Sensation - Gwen McRae (Jorun Bombay Re-Edit)
Believe In Family (DJ Goce Nuts Mix) - Hubert Laws
Change The World - Solat
Don't Send Me Away - Garfield Fleming
Minestrone - DJ Tron
Gather Around - The Allergies
The Man - Andy Cooper
Buddy - De La Soul ft Jungle Brothers, Monie Love, Queen Latifah, Q-Tip
Sweet Thing - Fred
Feet It - Kitty Winter Gipsy Nova
Never Was Love - Judy Roberts Band
Operator - Manhattan Transfer
Matrix - Dizzy Gillespie
Monkey Magic - Godiego
Arabesque Breaking Suite - The Mighty Mocambos
I Predict A Riot - The Impellers
Jazz Carnival - Azymuth
City Heights - Sure Fire Soul Ensemble
Get Carter - The Filthy Six
Big Chief - Professor Longhair
Thursday Dec 24, 2020
Thursday Dec 24, 2020
It's Christmas Eve and The Box Of Delights brings you some old school disco 45's to get you in the party mood. Happy Christmas to everyone who has supported the show over the last year. This one's for you.
Supernature - Cerrone
Stomp - Brothers Johnson
Bourgie Bourgie - Gladys Knight and the Pips
Jack and Jill - Raydio
Galaxy Of Love - Crown Heights Affair
Turn The Music Up - Players Association
In The Bush - Musique
The Hustle - Van McCoy
I Love America - Patrick Juvet
Queen Of Clubs - KC and the Sunshine Band
Carwash - Rose Royce
I Will Survive - Gloria Gaynor
I Feel Love - Donna Summer
Jump To The Beat - Stacey Lattisaw
Got To Be Real - Cheryl Lynn
Giving Up, Giving In - Three Degrees
Knock On Wood - Amii Stewart
Young Hearts Run Free - Candi Staton
Can You Handle It - Sharon Redd
Jive Talkin' - Bee Gees
Grease - Frankie Valli
If I Can't Have You - Yvonne Elleman
Disco Inferno - Trammps
Heaven Must Be Missing An Angel Pt 1 - Tavares
Thinking Of You - Sister Sledge
Good Times - Chic
Fantasy - Earth, Wind and Fire
Shake Your Body (Down To The Ground) The Jacksons
Night To Remember - Shalamar
Tuesday Dec 15, 2020
Tuesday Dec 15, 2020
Direct from SFOB's Westcliff studios funk, soul, hip-hop, Latin and jazzy vibes. There is even some Christmas cheer.
Lulu's Theme - Johnny Harris Orchestra
I Feel Love - The Organauts
Blow Up - James Taylor Quartet
Fahrenheit - The Dilemmas
Gotta Get Back To You - Nick Corbin
Merry Christmas - DJ Tron ft Luana
Come Back Breaks - Dr Rubberfunk
Hall & Soul - Smoove
Jumping Off - The Allergies
I'm Not Going Out Like That - Run DMC
Bassline - Mantronix
I Got Da Feelin' - Sweet Tee
The Magic Number - De La Soul
Celebration Suite - Airto Moreira
I Believe In Miracles - Banda Achilifunk
Maracato Atomico - Gilberto Gil
Zazueira - Herb Alpert & the Tijuana Brass
Flippin' The Disco - Pooky
Emil Vrati Se - Bastion
We Like It - Kon & the Gang ft Rick James
This City (Ashley Beedle Remix) - Laville
Blacks and Blues - Bobbi Humphrey
Elevate Our Minds - Linda Williams
I've Got To See You Tonight - Timmy Thomas
Catching A Wave - Steve & Teresa
Matrix - Dizzy Gillespie
Knee Deep - Herbie Hancock
Bustin' Loose - Chuck Brown & the Soul Searchers
Santa's Coming - DJ Tron ft Luana
Merry Christmas to all and thanks for listening to the show this year.
Tuesday Nov 17, 2020
Tuesday Nov 17, 2020
Direct from Ship Full Of Bombs Westcliff studio join Mark Lancaster for some good old fashioned grooviness.
Jungle Fever - Big Jim 'H' and his Men of Rhythm
Cubano Chant - The Art Blakey Percussion Ensemble
Mercy, Mercy, Mercy - Ray Barretto
No Nos Pararan - Banda Achilifunk
Espirito Do Rio - Jim Dunloop
Juice Crew Law - DJ DSK, Chrome, Whirlwind, Mr Wonderful and Specifik
The Man - Andy Cooper ft DJ Moneyshot
Special 45 - The Allergies ft Andy Cooper
Insane In The Brain - Cypress Hill
Frederic Lies Still - Galliano
Poppa Between The Sheets - Isley Brothers vs Notorious B.I.G.
Dominoes - Fatwax45 and Wildaboutnothin'
Disko Par - Zorica Milosavljevic
Rock With You - Michael Jackson
Theme From Beverley Hills Cop - The Mighty Macombos
Intergalatic - Rockid Sound Machine
Iron Leg - Mickey and the Soul Generation
Soul Fanfare #3 - The Mandatory Eight
Moment Of Truth - Earth, Wind and Fire
Home Is Where The Edit Is - DJ Soopasoul
Blow Your Head - Fred Wesley and the JB's
All This Love That I'm Givin' - Gwen McCrae
Somebody Stole My Thunder - The Yorkshire Film and Television Orchestra ft Martin Conner
Trouble Maker - Speaklow
Black Whip - Night Trains
Why Did You Do It - Stretch
Long Train Running - Doobie Brothers
Soulful Strut - Young Holt Unlimited
Harlem Shuffle - Bob and Earl
Beautiful - The Brand New Heavies ft Beverley Knight
Tuesday Oct 20, 2020
Tuesday Oct 20, 2020
Mark is live and direct from SFOB's new Westcliff studio for an all vinyl, all forty fives show. It's all about the sevens baby.
Prelude - Armenian TV and Radio Orchestra
Pyramides - Rockid Sound Machine
Watermelon Man - Poppy Adjudha
The World Is Yours - Nas
Holy Calamity - Handsome Boy Modelling School
1 Thing - Bacao Rhythm and Steel Band
Golden Brown - Take Vibe
Wack Wack - The Young Holt Trio
Evil Ways - Willie Bobo
Watermelon Man - Fred Wesley and the JB's
Little Piece of Heaven - Lost In Rio
No Turning Back - Emma Noble
This Is Love - Salena Jones
Spice Of Life - Manhattan Transfer
Spooky - Dusty Springfield
Witch Queen Of New Orleans - Redbone
Ghost Town - Hot 8 Brass Band
Thriller - Richie Phoe
Jazz Thing - Gang Starr
I'm On It - The Allergies ft Dr Syntax and Skunadelic
U.N.I.T.Y. - Altered Tapes
Crush (Jazz Remix) - Lil Kim
I'm So Glad You're My Baby - Johnny Nash
What Is Hip? - Tower Of Power
Give It Up (Soopasoul Rebuild) - Kool and the Gang
I Want You, I Want You - Jim Sharp
I Don't Know What It Is But It Sure Is Funky (Fashion Remix) - Ripple
A Chance For Hope - The Live Band
It's A Shame - The Motown Spinners
Cross The Tracks - Maceo and the Macks
Tuesday Sep 22, 2020
Tuesday Sep 22, 2020
Direct from Ship Full Of Bombs Westcliff studios (Mark's lounge actually) buckle up for some groovy sounds.
Yekatit - Masal
The Funk Master - DJ Tron
Purification Pt 1 - Funkshone
Mixed Drums - Andy Lorre
Come Back To Me (Soopasoul Remix) - Funky Destination
These Memories - Almeta Lattimore
Les Fleur - Minnie Ripperton
Woman Of The World - Emma Noble
It Takes Lots Of Love - Sweet Inspirations
O Journaleiro - Timi Tornado
Whistle Stop - AA Donato & Deodato
Grande Poder - Free-Son
Gostava Tanta Ce Voce - Tim Maia
Money Gone - King Bee
Sunshine In (Smoove Remix) - Nick Corbin
Wind Parade - Jordan Rakei
Watermelon Man (Under The Sun) - Poppy Ajudha
Boogie Wonderland - Earth, Wind & Fire and The Emotions
Want Ads - The Honey Cone
Impeach The President - The Honeydrippers
Le Winston - The Nilsmen
You Can't Sit Down Pt 1 - Phil Upchurch
Last Night - The Mar-Keys
Oh Calcutta - The Meters
Headhunter - DJ Tron
Be What You Wannabe - ACR
Summer Jam B-Boy Theme - The Soul Surfers
Swamp Fever - John Cameron
Memphis Underground (Live) - Herbie Mann
Tuesday Aug 25, 2020
Tuesday Aug 25, 2020
Another lockdown edition from The Box Of Delights Westcliff studios. Bit of jazz, bit of hip-hop, bit of yacht, and some funky beats thrown in for good measure.
Life Goes On - The King Bee
I'll Never Stop Loving You - Yazmin Lacey
Rose Rouge - Jorja Smith
Etcetera - Steam Down
Snitchin', Stitchin' and Twitchin' - The King Rooster
Mexico Pt 1 - DJ Tron
Mexico Pt 2 - DJ Tron
El Ray Del Boogaloo - The Rebel
California (Shawn Lee Mix) - Kirk Reed
Dream Or Cry - Chris Clark
Cool Breeze - Jeremy Spencer Band
April Fool - Isis
Elgin Towers - (Hot Toddy Dub) - Smoove and Turrell
Check My Machine - Paul McCartney
No Limit - Breakwater
Let Me Do It - Halo
Go - Chrome
Strobelite Honey - Black Sheep
Take You Higher - Boca 45
The Champ - The Mowhawks
I Don't Want To Cry Anymore - Mark Murphy
Sky Islands - Diane Reeves
Fly - Al Jarreau
Goin' To Chicago Blues - Lou Rawls
Groovin' - Brother Jack McDuff
Tuesday Jul 28, 2020
Tuesday Jul 28, 2020
Another lockdown home studio edition of The Box with Mark flying solo. He is getting used to the technology now so there are actually a couple of jingles too. It's almost like it used to be. Nearly.
Rollercoaster - DJ Tron
Whack, Slap and Blow - ATA Library Archive
Blow Up A Go-Go - James Clarke
World In Action - Matt Berry and the Maypoles
A Remixed Introduction To Cuttin' - Chrome
Papa Was A Rolling Stone - Was Not Was
Amen Brother - The Winstons
Calling Out - Sophie Lloyd ft Dames Brown
Catching A Wave - Steve and Teresa
On The Way To Harlem - Gregory Porter
Get Your Way - Jamie Cullum
Sugar and Spice - Jimi Tenor
Magic Rose - Joe Bataan
I Like It Like That - Pete Rodrigues
Let Them Know - The Allergies ft The Cuban Brothers
I Believe In Miracles - Sunlightsquare Latin Combo
Special Kind Of Love - Otis Clay
Are We Ready For Love - Patti Austin
Memories and Souvenirs - Laura Greene
What Kind Of Lady - Dee Dee Sharp
The Beat Goes On - Bill Black Combo
1,2,3. - Electric Indian
The In Crowd - David McCallum
Hit The Road Jack - Helen Reddy
Triumph - Lack of Afro ft Ric Flo and Elliot Cole
Don't Sweat The Technique - Eric B and Rakim
I Wanna Get High - Cypress Hill
Caught Out There (Neptunes Extended Mix) - Kellis
Funkier Than A Mosquitoes Tweeter - Nina Simone
Psychedelic Sally - Eddie Jefferson
These Boots Were Made For Walking - Ella Fitzgerald
Why Don't We Do Right - Mark Murphy