Ship Full of Bombs
Box Of Delights Ep 102 with Mark Lancaster 28/06/2022

Box Of Delights Ep 102 with Mark Lancaster 28/06/2022

June 28, 2022

Join Mark for some funk, soul, jazz, Latin, rare groove and disco beats direct from his lounge. All vinyl show. 


Fletch Theme - DJ Tron

Love Oh Love - Leroy Hutson

Don't Let It Go To Your Head - Brand New Heavies ft N'Dea Davenport

Wanted - Style Council

Easier Said Than Done - Shakatak

Latin Strut - Joe Bataan

Dynamite - The Harvey Averne Dozen

Hard Hands - Ray Baretto

El Dorado - Monguito Santemaria

Flying Saucer - United Future Organisation ft Dee Dee Bridgewater

I Don't Want To Cry Anymore - Mark Murphy

Shake, Shake, Shake. - Sammy Davis Jnr

Mr Kicks - Oscar Brown Jnr


Version Excursion


Zazueira - Herb Alpert 

Zazueira - Balanco Trio

Zazueira - Elis Regina


I Love Louis Cole - Thundercat ft Louis Cole

Angel Dust - Gil Scott Heron & Brian Jackson

Plastic Man - The Real Thing

Ain't No Half Steppin' - Heatwave

A Chance For Hope - The Live Band

Don't Stop - Spaceark

Theme Song From Which Way Is Up - Starguard

Lady Love - Lou Rawls

If You Really Loved Me - Stevie Wonder ft Syreeta Wright

Stick Together - Minnie Ripperton

Girlfriend - Pebbles


The Box Of Delights Ep 101 with Mark Lancaster 31/05/2022

The Box Of Delights Ep 101 with Mark Lancaster 31/05/2022

May 31, 2022

We are up to the 101st edition of The Box and today we are back in the Westcliff studio (Mark's lounge) for some great tunes.


Prophecy - Tyzik

Betcha Gonna Need My Lovin' - La Toya Jackson

Real Love - Jody Whatley

Screaming At The Moon - Phyllis Hyman

If You Want My Lovin' - Evelyn King

Joy - The Band A.K.A.

Midas Touch - Midnight Star

We Got The Funk - Positive Force

Found A Cure - Ashford and Simpson

Never Too Much - Luther Vandross

Funk Me - Marvin Gaye

Check Out The Groove - Bobby Thurston

Sunshine Lady - The Fatback Band

Funky Dollar Bill - Funkadelic

Identity - The O'Jays

Right In The Socket - Shalamar

And The Beat Goes On - The Whispers

Flight Of The Condor - Uncle Mic Nitro, DJ Nappa, DJ Mr Thing (RIP Del Soulcondor

Right Here (Human Nature Radio Mix) - SWV

Expression - (The Brixton Bass Mix) - Salt 'N' Pepa

Pastime Paradise - Elements Of Life ft Josh Milan

Live It Up Pt 1 - Isley Brothers

Love Machine - Supermax

Street Games - Blackbyrds

Don't Knock It (Until You Try It - Bobby Nunn

Use Your Body And Soul - Crown Heights Affair

Keep On Truckin' - Eddie Kendricks

Don't Take It Too Hard - Tuomo

Dream Come True - Brand New Heavies

Love Is Really My Game - Betty Wright

You've Made Me So Very Happy - Blood Sweat & Tears 

The Box Of Delights episode 100 03/05/2022 with Mark Lancaster with guests George Crockford and Ria Currie

The Box Of Delights episode 100 03/05/2022 with Mark Lancaster with guests George Crockford and Ria Currie

May 3, 2022

We celebrate the 100th edition of The Box with guest Ria Currie and George returns for the night. We play a selection of tunes that we have featured over the last 100 shows. 


Move In - Harry Stoneham 

Check My Machine - Paul McCartney

You Got Me Started - Ria Currie and the Soul Messengers

Roll Call - The Stance Brothers

Cloudburst - DJ Tron

It's A Shame (My Sister) - Monie Love

Award Tour - A Tribe Called Quest

The Vulture - Labi Siffre

The Beatmaker - Doris

Cherry On Top - Lou Hayter 

What's That - Primo Nelson

Cake Shop - The Gene Drayton Unit

Get Lucky - The Getup

Magic Carpet - Corduroy

Going Back To My Roots - Richie Havens

You Can't Hide (Your Love From Me) - David Joseph

Southern Freeeze - Freeeze

Chhuppke Kaun Aya - Usha Uthup

See And Don't See - Marie 'Queenie' Lyons

Don't You Care - Alice Clark

Don't You Worry 'Bout A Think - Stevie Wonder

Rock With You - Michael Jackson

Funkier Than A Mostquito's Tweeter - Nina Simone (Wah Wah 45 Dub Plate)

Like Sugar - Chaka Khan (CK Edit)

Ain't  No Love (Ain't No Use) - Sub Sub

Can't Let Go - Earth, Wind & Fire 





The Box Of Delights with Mark Lancaster Ep 99 05/04/2022

The Box Of Delights with Mark Lancaster Ep 99 05/04/2022

April 5, 2022

Join Mark in the SFOB Westcliff studio for episode 99 of The Box Of Delights. 


You Can Be What You Wanna Be - Dexter Wansel

I Love Music - The O'Jays

Don't Push It. Don't Force It - Leon Haywood

(Strut Your Stuff) Sexy Lady - Young & Company

Sir Dancealot - Olympic Runners

Remind Me (DJ DSK Edit) - Patrice Rushen

Time With You - The Gaff

It Really Matters To Me - Double A

Party Time - T-Funk Collective

Princess Negra De Angola - Bebeto

Maita - Doris Monteiro

A Sunny Day - Jon Lucien

Do I Do - Stevie Wonder


Version Excursion


Expansions - Lonnie Liston Smith

Expansions - Nautilus

Expansions - Citrus Sun


Shades of Hades - Button Down Brass ft Ray Davies

Bitter Streets - Sault


Joe Messina Tribute


Law Of The Land - Undisputed Truth

What's Going On? - Marvin Gaye


Does Anyone Really Know - Chicago

Move Me Baby - Gwen McCrae

Mama Never Told Me - Sister Sledge

I've Had Enough - Earth, Wind and Fire

Goin' Places - The Jacksons

All Night Long - Mary Jane Girls

Queen Of My Soul - Average White Band

Check Out The Groove - Bobby Thurston

Tossing And Turning - Windjammer

Until You Come Back To Me (That's What I'm Gonna Do) - Aretha Franklin





Box Of Delights Ep 98 08/03/2022 International Women’s Day Special

Box Of Delights Ep 98 08/03/2022 International Women’s Day Special

March 9, 2022

Tonight Mark celebrates International Women's Day by playing music by exclusively women artists:


What More - Terry Garthwaite

Sittin' On The Dock Of The Bay (Re-Edit) - Peggy Lee

Catch Me I'm Falling - Esther Phillips

Bitter With The Sweet - Carole King

Ode To Billy Joe - Bobbie Gentry

Work Song - Nina Simone

The Late Late Show - Dakota Staton

Ne T'en Vas Pas - Sylvie Vartan 

Baby Pop - France Gall


Version Excursion:

Compared To What - Coco Stephens (aka Stefanie Vyhnak) 

Compared To What - Della Reese

Compared To What - Roberta Flack


The Other World - Judy Roberts

Watch Out - Patrice Rushen

I Love Your Smile (Driza Bone Single Remix) - Shanice

Keep On Walkin' - Ce Ce Peniston

Smooth Operator - Sade

Elevate Your Mind - Linda Williams

Watermelon Man - Poppy Ajudha

I'll Never Stop Loving You - Yazmin Lacey

The Beat Is Mine - Vicky D

We Got The Funk - Positive Force

After The Love Has Gone - Princess

Come Into My Life - Joyce Sims

Lovin' You - Minnie Ripperton

Where Did You Learn To Love The Way You Do? - Sharon Ridley

Floy Joy - The Supremes

Hot Shot - Saun and Starr

Gotta Have Your Love - The Sapphires

What Kind Of Lady - Dee Dee Sharp

Liberation Conversation - Marlena Shaw



Box Of Delights Ep 97 08/02/2022 with Mark Lancaster

Box Of Delights Ep 97 08/02/2022 with Mark Lancaster

February 8, 2022

Bit of 90's R n B, some soul, gospel, jazzy flavours and our 3 versions of one song feature. (I really must come up with a better name for that). Also a couple of records that dropped through the letterbox as I was recording. 


Hearts Desire - Don Blackman

Attica Blues - Archie Shepp

Partyman - Prince

Escapade - Janet Jackson

History - Mai Tai

Piece Of My Heart - Erma Franklin

Like A Ship - Pastor T.L. Barrett & The Youth For Christ Choir

Oh Happy Day - Edwin Hawkins

He's On Time - Harlem Gospel Travelers

Feel The Need - Detroit Emeralds

Riding On A Train - Pasadenas

Got A Bone To Pick With You - Ruby Andrews

What Can I Say - Boz Scaggs

California Soul - Marlena Shaw 

California Soul - The 5th Dimension

California Soul - Marvin Gaye & Tammy Terrell

Dominos - Donald Byrd

Caravan Of Love - Isley Jasper Isley

Wanna Be Starting Something - Filthy Six ft Brendan Reilly 

Different Stokes - Syl Johnson (RIP) 

My Lovin' - En Vogue

Good Life - Inner City 

Time Of Our Lives - Alison Limerick

Two Hearts - Stephanie Mills & Teddy Pendegrass

When You Died - The Dining Rooms ft Sean Martin

People Need People - Nicola Conte/Gianluca Petrella ft Davide Shorty

The Best (T-Groove Remix) - Winfree 

The Promise - La'Verne Washington 

Free - Denice Williams

Song 2 - The Apples 

Box Of Delights Ep 96 11/01/2022

Box Of Delights Ep 96 11/01/2022

January 11, 2022

The first show of 2022. Quite a few cover versions and a feature on the excellent Italian record label Schema. All on vinyl. 


Rieka - Schifters

Nose Job - James Brown

Papa's Got A Brand New Bag - Otis Redding

Get On Down - Eddie Harris

He's Gone - Dee Dee Bridgewater

She's Gone - Lou Rawls

She's Gone - Hall and Oates

Juicy Fruit - Mtume (RIP James Mtume)

Everywhere - Chaka Khan

The Bottle - Maysa Leak

What A Fool Believes - Aretha Franklin

Superstition - The Button Down Brass

Free Souls - Nicola Conte ft Bridgette Amofah

The Higher Love - Nicola Conte/Gianluca Petrella ft Raashan Ahmed & Carolina Bubbico

All I Want Is Your Love - Alex Puddu ft Rodney Stith

Try My Love - S-Tone Inc ft  The Ruby Brothers

This Is The Moment (Gerardo Frisina Rework) - Edith Peters

Uptight - Nancy Wilson

When Sunny Gets Blue - Marion Montgomery

(I Can Feel These Vibrations) This Love Is Real - Jackie Wilson

The Other World - Judy Roberts

Mr Clean - Weldon Irvine

Midnite Flight - L.A. Express

Brazilian Love Affair - George Duke

Night In Tunisia - Dizzy Gillespie/Benny Carter

Afro Blue - Dee Bridgewater 



Box Of Delights Ep94 14/12/2021 End Of Year Review

Box Of Delights Ep94 14/12/2021 End Of Year Review

December 14, 2021

A look back at the best vinyl releases from 2021. 


Like Sugar (CK Edit) - Chaka Khan

Evil (7" Edit) - DJ Jazzy Jeff

She's A Dancer (Edit) - Dino Soccio

Mirror Ballin' - X-Ray Ted

Badthingz - Rhythm Rhyme Revolution + DJ Tabu

Sunny Juice - Smoove

Playin' Your Games - Jim Sharp

Save The Wax - Greg Blackman, Genesis Elijah, Bohze, DJ Moneyshot

Listen To The Sound - T Funk Collective

Life's A Bitch - Daytoner 

Sole Power - DJ Tron

Stand On The Word (Louis Vega Original Version) - Elements Of Life

Table Dancers (Smoove Remix) - Emma Noble

Part-Time Lover - Nautilus ft Ayaca

Aspects - STR4TA

Shout To The Top - Fire Island ft Loleattta Hollaway

Nothing But His Love - The Harlem Gospel Travelers

Fight On - The Harlem Gospel Travelers

Love To Angie (45 Edit) - Red Astaire

This Is Real - Josie Falbo

Mustang Pt 1 - The New Philadelphians

Jimmy's Groove - Delvon Lamarr Organ Trio

The Big Man - The Jazz Defenders

Spark - The Getup

Lovin' You - The Honeyshotz

Invaders - Rockid Sound Machine

Peter Gun - Melvin Craig with Chithrinie Wijayakulathilaka

The Box Of Delights Ep 93 16/11/2021 with guest Dave Ward from Urban Allstars

The Box Of Delights Ep 93 16/11/2021 with guest Dave Ward from Urban Allstars

November 16, 2021

Mark is joined in the studio by Urban Allstar Dave Ward for a bit of vinyl ping pong.


Funky Fever - Alan Moorehouse and his Bond Street Brigade
I'm In Love - Nancy Wilson
Feel Like Making Love - Marlena Shaw

The Bitter And The Sweet - Tony and Tandy
This Is Love - Salena Jones
Wheelspin - The Reflex
Nagu - Sam Redmore
Chevy Chase- DJ Tron
Mellbimbo - The Qualitons
Dujii - Kool and the Kang
Don't Wanna Lose Your Love -The Emotions
Lowdown -Boz Scaggs
Bim Bam Pt 1 -Bill Brown 
Son Of A Preacherman - Wah Wah 45 Dubplate
Billie Jean (Ed Smith Remix) -Michael Jackson
Dimona - The Tonistics
One Bad Apple - The Osmonds
Don't Waste My Time - Jerry Washington
Messin' - King Of Nothing
Let The Beat Hit 'Em - Lisa Lisa and Cult Jam
Never Stop - Brand New Heavies
Pull Up To The Bumper - Grace Jones
Tribute - The Pasadenas
Too Young To Die - Jamiroquai
Children Of The Ghetto - Courtney Pine
This Girl - Cookin' On Three Burners
Ride On Time - The Bamboos

The Box Of Delights Ep 92 19/10/2021

The Box Of Delights Ep 92 19/10/2021

October 19, 2021

Back in our Westcliff studio Mark trawls through his vinyl collection and plays a few surprises. 


Studio 69 - Alan Hawkshaw

Where Is The Love (We Used To Know) - Delegation

People Hold On - Coldcut ft Lisa Stansfield

Love Can't Turn Around - Farley Jackmaster Funk & Jesse Saunders ft Daryl Pandy

Come Into My Life - Joyce Sims

Spark - The Getup

Snitchin', Stitchin' Bitchin' - The King Rooster 

Long Gone John - Gene Dudley Unit

Lovin' You  - The Honeyshotz

Private Number - Judy Clay & William Bell

You Got It - Ce Ce Peniston

Part-time Lover - Nautilus ft Ayaca

Blackmail (Smoove Remix) - Corduroy

Hot Wheels (The Chase) - Boca 45 & The Bryan Munich Allstars

Pyramids - Rockid Sound Machine

Theme From Great Cities - Simple Minds

The Champ - The Mohawks

Doin' Our Own Dang - The Jungle Brothers ft De La Soul, Monie Love, A Tribe Called Quest and Queen Latifah

Expression (Brixton Bass Mix) - Salt 'n' Pepa

Ring My Bell - Monie Love Vs Adeva

Me And Mrs Jones - Billy Paul

Wishing On A Star - Rose Royce

Same Ole Love - Anita Baker

I Will - Ruby Winters

Seja Como Nos (De Pe No Chao) - Harmony Cats

Saumauma - Agnaldo Raydl

La Bamba - Mongo Santemaria 

Faz Tanto Tempo - Renato Lu

On The Radio - Donna Summer

Jive Talkin' - Boogie Box High

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