Ship Full of Bombs
The Box Of Delights Ep 85 06/04/2021

The Box Of Delights Ep 85 06/04/2021

April 7, 2021

Just before the show went to air we discovered that our spiritual home and the place where Ship Full Of Bombs broadcast for over 6 years has had to close its doors. This show is dedicated to all the staff and punters of this wonderful place. It may have gone but the memories will never fade. 


Life On Mars - Dexter Wansel

Kinshasa FC - STR4TA

Super Strut - Deodato

Expansions (Ryuhei The Man Re-Edit) - Nautilus

The Groove - Rodney Franklin

Table Dancers (Smoove Remix) - Emma Noble

Born To Live With Heartache - Mary Love

Home Is Where The Hatred Is - Esther Phillips

Don't Act Like A Fool - Premonition

Never Learned To Dance - The Harvey Averne Dozen

Movin' On - Ray Camacho

Spirit Of Love - Eddie Palmieri

La Botella - Bataan

Half The Day's Gone And We Haven't Earned A Penny - Kenny Lynch

I Love My Lady - Johnny Mathis

Can I Get A Little Something For The Weekend - Ben Westbeech

She's A Dancer - Dino Soccio

Calling Out - Sophie Lloyd ft Dames Brown

Rock Steady (Soopastole Edit) - Aretha Franklin

Liberation Conversation - Marlena Shaw

Little Boys With Shiny Toys - Sharon Jones and the Dap Kings

As Long As I've Got Wu - Sam Tweaks

Sunny Juice - Smoove

Vivrant Thing - Q-Tip and Eddie Hendricks

Do My Thing - Potatohead People ft Illa J and Kapok

In The City - Jessie Gomez and SWB

Die Happy (Instrumental) - Al 'Man' Gomez Muntzie and the Embraceables

Lies - G.Q. 

Box Of Delights Ep 84 09/03/2021 Celebrating International Women’s Day

Box Of Delights Ep 84 09/03/2021 Celebrating International Women’s Day

March 9, 2021

Celebrating the music of woman artists, producers, musicians, singers and  rappers.


 Hot Heels - Barbara Moore Sound

 Lost In Music - Sister Sledge

Spacer - Shelia and B Devotion

Night In Tunisia (Scrimshire re-Edit) - Chaka Khan

Born 2 B.R.E.E.D. (Paisley Park Edit) - Monie Love

Let's Talk About Sex (True Confessions Edit) - Salt N Pepa 

Tom's Diner - DNA ft Suzanne Vega

Get Ur Freak On - Missy Elliot

I'll Say It Again - Sweet Linda Devine

Love Power - Dusty Springfield

Magic Carpet Ride - Kiki Dee

Compared To What? - Della Reese

Bass Catch - Carol Kaye

You - Shirley Scott and the Soul Saxes

Give It Up - Barbara Dennerlein

You Sent Me Flying - Amy Winehouse

Tears Dry On There Own - Amy Winehouse

Spanish Harlem - Aretha Franklin

You Got Me Started - Ria Currie and the Deep Soul Messengers

You Made Me So Very Happy - Bobbie Gentry

Cherry On Top - Lou Hayter

Starry Night - Peggy Gou

Runaway - Loleatta Hollaway

I'm Coming Out - Diana Ross

I Need Your Loving - Teena Marie

Forget Me Nots - Patrice Rushen

Do It To The Music - Raw Silk

Greatest Par Of Loving - Straight Jacket 



The Box Of Delights with Mark Lancaster Ep 83 09/02/2012

The Box Of Delights with Mark Lancaster Ep 83 09/02/2012

February 9, 2021

It's cold outside and snow is on the ground but the funk is there to warm you up. 


Summer In The City (Thelonious Beats Remix) - Quincy Jones

What You Do To Me - Josie Falbo

Caught Up In The Rapture - Anita Baker

It Don't Mean A Thing - Alice Babs

Get Ready - Ella Fitzgerald

Fat Backin' - Fat Back Band

Evolution - Magnum

What's Shakin' 9th Creation

Always There - Incognito ft Jocelyn Brown

He's My Sunny Boy - Diana Ross and the Supremes

Don't Worry 'Bout A Thing - Stevie Wonder

Too Hot Too Handle - Heatwave 

Mirror Balling - X-Ray Ted

Home Is Where The Hatred Is (Live) - Gil Scott-Heron and Brian Jackson

We Live In Brooklyn Baby - Roy Ayers Ubiquity

Baretta's Theme (Keep Your Eye On The Sparrow) - Ron Carter

Psychedelic Sally - Lionel Hampton 

Keep On Keeping On - Nolan Porter 

Dancing In The Street - The Mamas and the Papas

Back From The Street - Soul Immigrants

Atlantic Avenue - Average White Band

Kinky Afro Cuban - Nestor Alvarez

Kalimba Story - Earth Wind and Fire

You're The Man - Marvin Gaye

All Because Of You - Leroy Hutson 

Box Of Delights 12/01/2021 Ep 82

Box Of Delights 12/01/2021 Ep 82

January 12, 2021

Live and direct from The People's Republic Of Westcliff. 


Impeach The President - The Honey Drippers

Back In The USSR - Ramsey Lewis

Comin' Home Baby - Fred Ramirez

Smack My Pitch Up - The Traffic

Walking On The Moon - The Take Vibe

Les Fleur - Minnie Ripperton

The Boss - James Brown

Hot Shot - Saun and Starr 

We've Gotta Find A Way Back To Love - Freda Payne

Funky Sensation - Gwen McRae (Jorun Bombay Re-Edit)

Believe In Family (DJ Goce Nuts Mix) - Hubert Laws

Change The World - Solat

Don't Send Me Away - Garfield Fleming

Minestrone - DJ Tron

Gather Around - The Allergies 

The Man - Andy Cooper

Buddy - De La Soul ft  Jungle Brothers, Monie Love, Queen Latifah, Q-Tip

Sweet Thing - Fred

Feet It - Kitty Winter Gipsy Nova

Never Was Love - Judy Roberts Band

Operator - Manhattan Transfer

Matrix - Dizzy Gillespie

Monkey Magic - Godiego

Arabesque Breaking Suite - The Mighty Mocambos

I Predict A Riot - The Impellers

Jazz Carnival - Azymuth

City Heights - Sure Fire Soul Ensemble

Get Carter - The Filthy Six

Big Chief - Professor Longhair 


The Box Of Delights Ep 81 Christmas Eve Disco Special.

The Box Of Delights Ep 81 Christmas Eve Disco Special.

December 24, 2020

It's Christmas Eve and The Box Of Delights brings you some old school disco 45's to get you in the party mood. Happy Christmas to everyone who has supported the show over the last year. This one's for you.


Supernature - Cerrone

Stomp - Brothers Johnson

Bourgie Bourgie - Gladys Knight and the Pips

Jack and Jill - Raydio

Galaxy Of Love - Crown Heights Affair

Turn The Music Up - Players Association

In The Bush - Musique

The Hustle - Van McCoy

I Love America - Patrick Juvet

Queen Of Clubs - KC and the Sunshine Band

Carwash - Rose Royce

I Will Survive - Gloria Gaynor

I Feel Love - Donna Summer

Jump To The Beat - Stacey Lattisaw

Got To Be Real - Cheryl Lynn

Giving Up, Giving In - Three Degrees

Knock On Wood - Amii Stewart

Young Hearts Run Free - Candi Staton

Can You Handle It - Sharon Redd

Jive Talkin' - Bee Gees

Grease - Frankie Valli

If I Can't Have You - Yvonne Elleman

Disco Inferno - Trammps

Heaven Must Be Missing An Angel Pt 1 - Tavares

Thinking Of You - Sister Sledge

Good Times - Chic

Fantasy - Earth, Wind and Fire

Shake Your Body (Down To The Ground) The Jacksons

Night To Remember - Shalamar 

The Box Of Delights Ep 80 15/12/2020

The Box Of Delights Ep 80 15/12/2020

December 15, 2020

Direct from SFOB's Westcliff studios funk, soul, hip-hop, Latin and jazzy vibes. There is even some Christmas cheer.


Lulu's Theme - Johnny Harris Orchestra

I Feel Love - The Organauts

Blow Up - James Taylor Quartet

Fahrenheit - The Dilemmas

Gotta Get Back To You - Nick Corbin

Merry Christmas - DJ Tron ft Luana

Come Back Breaks - Dr Rubberfunk

Hall & Soul - Smoove

Jumping Off - The Allergies

I'm Not Going Out Like That - Run DMC

Bassline - Mantronix

I Got Da Feelin' - Sweet Tee

The Magic Number - De La Soul

Celebration Suite - Airto Moreira

I Believe In Miracles - Banda Achilifunk

Maracato Atomico - Gilberto Gil

Zazueira - Herb Alpert & the Tijuana Brass

Flippin' The Disco - Pooky

Emil Vrati Se - Bastion

We Like It - Kon & the Gang ft Rick James

This City (Ashley Beedle Remix) - Laville 

Blacks and Blues - Bobbi Humphrey

Elevate Our Minds - Linda Williams 

I've Got To See You Tonight - Timmy Thomas

Catching A Wave - Steve & Teresa

Matrix - Dizzy Gillespie

Knee Deep - Herbie Hancock

Bustin' Loose - Chuck Brown & the Soul Searchers

Santa's Coming - DJ Tron ft Luana


Merry Christmas to all and thanks for listening to the show this year. 

The Box Of Delights Ep 79 17/11/2020

The Box Of Delights Ep 79 17/11/2020

November 17, 2020

Direct from Ship Full Of Bombs Westcliff studio join Mark Lancaster for some good old fashioned grooviness.


Jungle Fever - Big Jim 'H' and his Men of Rhythm

Cubano Chant - The Art Blakey Percussion Ensemble

Mercy, Mercy, Mercy - Ray Barretto

No Nos Pararan - Banda Achilifunk

Espirito Do Rio - Jim Dunloop

Juice Crew Law - DJ DSK, Chrome, Whirlwind, Mr Wonderful and Specifik

The Man - Andy Cooper ft DJ Moneyshot

Special 45 - The Allergies ft Andy Cooper

Insane In The Brain - Cypress Hill 

Frederic Lies Still - Galliano

Poppa Between The Sheets - Isley Brothers vs Notorious B.I.G.

Dominoes - Fatwax45 and Wildaboutnothin'

Disko Par - Zorica Milosavljevic

Rock With You - Michael Jackson

Theme From Beverley Hills Cop - The Mighty Macombos  

Intergalatic - Rockid Sound Machine

Iron Leg - Mickey and the Soul Generation

Soul Fanfare #3 - The Mandatory Eight

Moment Of Truth - Earth, Wind and Fire

Home Is Where The Edit Is - DJ Soopasoul

Blow Your Head - Fred Wesley and the JB's

All This Love That I'm Givin' - Gwen McCrae

Somebody Stole My Thunder - The Yorkshire Film and Television Orchestra ft Martin Conner

Trouble Maker - Speaklow

Black Whip - Night Trains

Why Did You Do It - Stretch

Long Train Running - Doobie Brothers

Soulful Strut - Young Holt Unlimited

Harlem Shuffle - Bob and Earl

Beautiful - The Brand New Heavies ft Beverley Knight 

The Box Of Delights Ep 78 20/10/2020

The Box Of Delights Ep 78 20/10/2020

October 20, 2020

Mark is live and direct from SFOB's new Westcliff studio for an all vinyl, all forty fives show. It's all about the sevens baby. 


Prelude - Armenian TV and Radio Orchestra

Pyramides - Rockid Sound Machine

Watermelon Man - Poppy Adjudha

The World Is Yours - Nas

Holy Calamity - Handsome Boy Modelling School

1 Thing - Bacao Rhythm and Steel Band 

Golden Brown - Take Vibe

Wack Wack - The Young Holt Trio

Evil Ways - Willie Bobo

Watermelon Man - Fred Wesley and the JB's

Little Piece of Heaven - Lost In Rio

No Turning Back - Emma Noble

This Is Love - Salena Jones

Spice Of Life - Manhattan Transfer

Spooky - Dusty Springfield

Witch Queen Of New Orleans - Redbone

Ghost Town - Hot 8 Brass Band

Thriller - Richie Phoe

Jazz Thing - Gang Starr

I'm On It - The Allergies ft Dr Syntax and Skunadelic

U.N.I.T.Y. - Altered Tapes

Crush (Jazz Remix) - Lil Kim

I'm So Glad You're My Baby - Johnny Nash

What Is Hip? - Tower Of Power

Give It Up (Soopasoul Rebuild) - Kool and the Gang

I Want You, I Want You - Jim Sharp

I Don't Know What It Is But It Sure Is Funky (Fashion Remix) - Ripple

A Chance For Hope - The Live Band

It's A Shame - The Motown Spinners

Cross The Tracks - Maceo and the Macks 



Box Of Delights Ep 77 22/09/2020

Box Of Delights Ep 77 22/09/2020

September 22, 2020

Direct from Ship Full Of Bombs Westcliff studios (Mark's lounge actually) buckle up for some groovy sounds.


Yekatit - Masal

The Funk Master - DJ Tron

Purification Pt 1 - Funkshone

Mixed Drums - Andy Lorre

Come Back To Me (Soopasoul Remix) - Funky Destination

These Memories - Almeta Lattimore

Les Fleur - Minnie Ripperton

Woman Of The World - Emma Noble

It Takes Lots Of Love - Sweet Inspirations

O Journaleiro - Timi Tornado

Whistle Stop - AA Donato & Deodato

Grande Poder - Free-Son

Gostava Tanta Ce Voce - Tim Maia

Money Gone - King Bee

Sunshine In (Smoove Remix) - Nick Corbin

Wind Parade - Jordan Rakei

Watermelon Man (Under The Sun) - Poppy Ajudha

Boogie Wonderland - Earth, Wind & Fire and The Emotions

Want Ads - The Honey Cone

Impeach The President - The Honeydrippers

Le Winston - The Nilsmen

You Can't Sit Down Pt 1 - Phil Upchurch

Last Night - The Mar-Keys

Oh Calcutta - The Meters

Headhunter - DJ Tron

Be What You Wannabe - ACR

Summer Jam B-Boy Theme - The Soul Surfers

Swamp Fever - John Cameron

Memphis Underground (Live) - Herbie Mann


The Box Of Delights Ep 76 25/08/2020

The Box Of Delights Ep 76 25/08/2020

August 25, 2020

Another lockdown edition from The Box Of Delights Westcliff studios. Bit of jazz, bit of hip-hop, bit of yacht, and some funky beats thrown in for good measure. 


Life Goes On - The King Bee

I'll Never Stop Loving You - Yazmin Lacey

Rose Rouge - Jorja Smith

Etcetera - Steam Down

Snitchin', Stitchin' and Twitchin' - The King Rooster

Mexico Pt 1 - DJ Tron

Mexico Pt 2 - DJ Tron

El Ray Del Boogaloo - The Rebel

California (Shawn Lee Mix) - Kirk Reed

Dream Or Cry - Chris Clark

Cool Breeze - Jeremy Spencer Band

April Fool - Isis

Elgin Towers - (Hot Toddy Dub) - Smoove and Turrell

Check My Machine - Paul McCartney

No Limit - Breakwater

Let Me Do It - Halo

Go - Chrome

Strobelite Honey - Black Sheep

Take You Higher - Boca 45

The Champ - The Mowhawks

I Don't Want To Cry Anymore - Mark Murphy

Sky Islands - Diane Reeves

Fly - Al Jarreau

Goin' To Chicago Blues - Lou Rawls

Groovin' - Brother Jack McDuff 


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